by Anusha Atukorala
Recently, my phone seems to have a bumble bee buzzing blearily inside its bright blue
bouncy bonnet! (A bee in its bonnet?) When its battery power falls below 50%, a red light starts to
flash, warning me that my battery will soon be flat. My phone then switches
into power-saving mode and its google chat function‘s background turns dark. In
actual fact, there’s absolutely nothing to worry about. It
can function very well for the rest of the day even with the charge dropping
steadily.
When my phone was new, the warning was given only when its charge was
below 15% which was of course the right time to give it. Now obviously, something in the phone's power circuit has gone awry. I decided to humour my phone. Each time it starts
to flash, I recharge it and pretty soon it’s well above 50%, and stops its
urgent summons.
My temperamental phone reminds me of us human beings who are often prone
to sink into catastrophe mode at the drop of a hat. Or into worry mode. Or to
dip our toes (and minds) in the murky pool of anxiety. My health issues with chronic
fatigue and debilitating pain of many years caused additional problems.
After
12 years of the illness, I discovered that I was unable to manage negative
emotions – something I’d never had a problem with before. If triggered, I’d spiral
downwards into a state of anxiety and fear, unable to think my way up again. Arrrgh!
Thankfully … I was given an unexpected gift this year. From an unusual quarter
too! Thank You God!
I was offered a place in a clinical trial conducted by the University of
NSW. Researchers had discovered that the part of the brain that controls pain also
controls emotional regulation. Now I knew why I’d easily sink down like a rock into the ocean and with no warning. It wasn't me.
It was my little brain, depleted of its feel-good chemicals due to a large amount of stress
hormones that chronic pain had unleased! Because I now knew what caused it, I
could take action.
Eleven of us from all across Australia took part in the trial. We had 12
weeks of face to face Zoom meetings and were given an App to use daily to
practice new skills– to help us manage our emotions better. They included
mindfulness meditation (I turned it into Christian mindfulness), filling our
emotional tanks using helpful activities, learning healthy ways of responding
to stress and so on.
When my fear circuit gets activated, I am now able to use my new skills to
reach a better place. Recently I decided that each time my brain goes into
panic mode, to ask myself a simple question, the question being: ‘What did God say?’
Now, that was a good
move … remembering God’s answers to my fearful thoughts is always soothing and brings quick
relief - like a storm tossed boat reaching
quiet waters and finding safe harbour.
God says ‘Trust me.’ God says ‘I will never leave you nor forsake you.’
God says ‘Don’t look at circumstances. Look at me.’
God says ‘I'll work everything out for
your good.'
God says ‘All is well’.
Such a simple question, but a powerful one. We Christian writers too are
often hurt by words thrown at us from the world. Publishers tell us our work is
not good enough, or our books receive negative reviews. Our own thoughts
reprimand us, telling us that our writing is dismal. We might compare ourselves
with other writers and feel we have little to offer. We may be sad at how few
of our books are sold and assume we are failures. We hear the voice of the
Enemy screaming lies at us, lies that we believe. We might even question our
calling. ‘Did God really call me to write
for Him?’
And so today, I ask you dear writerly friend, on days when life gets
difficult, “What does God say to you?” About your writing. About your life.
About your walk with God? The Enemy of our souls is present and active and clever
at smearing our hearts and minds with murky unsubstantiated lies. Do not
believe him. Believe God instead. His Word is true. It is the only truth we can
depend on.
If God has asked you to write … go ahead. Write!
If God has said you are enough, you are.
Of course, you are!
If God has said your failures are pillars of success – then, believe Him.
You are a winner!
If God says ‘All is well’ then yes, all is well. You can rest!
If God calls you to write for Him ... He will use your words to achieve His
eternal purposes.
And what could be more significant,
more magnificent, more thrilling than that?
“As the rain and the snow come
down from heaven, and do not return to it without watering the earth and making
it bud and flourish, so that it yields seed for the sower and bread for the
eater, so is My Word that goes out from my mouth: It will not return to me
empty, but will accomplish what I desire and achieve the purpose for which I
sent it.”
The Lord God Almighty
Isaiah 55:10-11
Anusha’s been
on many interesting detours in life, as a lab technician, a computer
programmer, a full time Mum, a full time volunteer, a charity director, a full
time job chaser, until one golden day (or was it a dark moonless night?) God
tapped her on her shoulder and called her to write for Him. She has never
recovered from the joy it brought her. She loves to see others enjoying life
with Jesus and does her mite to hurry the process in her world through her
writing and through her life. The goodness of God is her theme song through
each season, as she dances in the rain with Jesus.
Her first book
Enjoying the Journey contains 75 little God stories that will bring you closer
to your Creator. Her 2nd book ‘Dancing in the Rain’ brings you
hope and comfort for life’s soggy seasons. Her 3rd book, Sharing the Journey’
is a sequel to 'Enjoying the Journey'.
Do drop in on her two websites to say G’day!
She’d love to connect with you.
Dancing in the Rain
Light in the Darkness